
100+ Ways To Use Your Premium Starter Kit:
Peppermint
-Add several drops to your favorite brownie mix.
-Add several drops to some chocolate and coconut oil to make peppermint bark.
-Add 1 drop to water to keep you from overeating.
-Add a couple drops to your mop bucket- puts a pep in your step and actually makes me want to clean!
-Place one drop in your mouth to freshen breath!
-Drop under tongue to increase alertness.
-Place 1 drop in the toilet if you need a little help going.
-Place a drop on your thumb and press it to the roof of your mouth for stuffy sinus relief.
-Deeply inhale from the bottle when head and neck tension are present.
-Rub up and down spine to help reduce a fever.
-Inhale from bottle to settle an upset tummy or add 2 drops to 2-3 oz water and drink.
-Add one-two drops to water and drink ½ hour before yard work or exercise for stamina.
-Add to diffuser with a couple of ice cubes to help cool down a room!
-Add about 50 drops to distilled water in a 16 ounce spray bottle for a mouse/ant repellent.
-Add one drop to coffee with creamer
-Put a few drops and some water in a spray bottle and spritz on in the hot weather to keep from overheating
-Put a drop on a cotton ball in your linen closet (or any closet) to keep it smelling fresh!
Lemon
-Remove ink from fabric by applying oil and running the item through the washer.
-Add a drop or two to 8 oz of water each morning for a morning detox flush.
-Diffuse with Lavender & Peppermint for seasonal relief.
-Put 1 to 2 drops neat onto something that is sticky-it helps get the goo off!
-Add drops to butter and drizzle for an amazing fish dish!
-Use a few drops on a cloth to get child graffiti off of the walls.
-Use to remove sticky gunk from items in place of Goo Be Gone.
-Dilute and rub in armpits when fever is present.
-Inhale from the bottle to help calm your tummy when on a boat.
-Dilute and rub behind the ears to help with cabin pressure relief when landing after a flight.
-Lemon for removing gum in kiddos hair!
-Add 20 drops to a glass of water to provide Urinary Tract support
-Mix a couple drops in your olive oil for an infused flavor
-Use in chicken dishes for a refreshing flavor
-Add a few drops to baking soda for a homemade soft scrub to use on sinks and tubs
-Add a drop or two to your laundry soap to make your laundry come out smelling fresher
-Add a drop or two to your wool dryer balls for fresher smelling clothes!
Lavender
-Use to soothe bug bites and stings.
-Rub into your scalp to promote hair health.
-Add one drop to a new tube of mascara to help grow lush lashes. Also stretches the life of the mascara!
-Rub onto sunburned skin to help soothe.
-Apply to big toes nightly (using vita flex chart) to help assist with sleep.
-Apply to the back of your neck when you’re crossing time zones along with Cedarwood.
-Add to some coconut oil for a boo-boo cream ready to go.
-Keep a bottle in the kitchen near the stove to soothe occasional burns.
-Add a drop to Earl Grey tea, or to a latte.
-Diffuse for a great night's sleep.
-Rub onto kids’ feet with a drop of carrier oil to help promote deep sleep.
-Soothes minor scrapes, bumps and cuts
-Add to warm Almond Milk with Cinnamon and a little honey to promote Sleep.
Panaway
-Use on fatigued muscles (combines well with copaiba and peppermint).
-Use on joints to relieve pain
-Rub over lower abdomen to relieve cramps. Top with Copaiba to intensify the effect!
-Throw fitment on it and rub on back of neck for nursing neck.
-Use with fitment to rub on temples to help migraines.
-Combine with copaiba and carrier oil to rub on growing kiddos legs for “growing pains” or shin splints.
-Add to Epsom salt for a soothing detox bath.
-Mix with Copaiba, Frankincense, Peppermint and coconut oil to make a muscle rub.
-Have your massage therapist to rub it into your muscles to reduce pain afterwards
- Melt down some coconut oil, let it cool and add 10-15 drops of Panaway (amount depends on size of container) to make a muscle rub (can add peppermint too!)
Frankincense
-Put in your facial lotion and prepare to look like an angel!
-Sniff from bottle to ground yourself when feeling overwhelmed or unsure.
-Apply to the spine for a happy immune system.
-Diffuse during Bible study, prayer, or just alone time to think.
-Apply over any joints.
-Add one drop to your bible (on the leather) before quiet time. Your bible will begin to smell of Frankincense; you’ll begin to smell the frank even before you open up your bible.
-Apply neat to scars daily and watch them fade.
-Apply neet to underside of jaw and neck to reduce sagging skin.
-Apply 1 drop to the crown of your head before meditation.
-Apply over chest and/or diffuse before bedtime when you’re feeling under the weather or need a little help in the respiratory department.
-Diluted frankincense dabbed under the eyes to depuff and look awake and rested
-Mix with Stress Away and Lavender in a 10 ml roller top with carrier oil for a “calm mom” blend.
-Mix w lemon + lavender (1:1:1) for a magic line & dark circle eraser
-Helps soothe sore throats
Citrus Fresh (now Vitality… so may need to change below as needed to remain compliant)
-Add to your diffuser to make your kitchen feel cleaner than it is lol.
-Put a few drops on cotton balls and leave overnight in stinky shoes and in the bottoms of trash cans.
-Put a drop on the inside of toilet paper roll in your bathroom for a fresh scent every time the roll spins!!
-Add a drop or two to water and drink up for antioxidant support, great taste, and a gentle detox.
- Add to your diffuser along with Peppermint to uplift you when you’re feeling tired.
-Diffuse to knock down cooking odors after dinner.
-Add a couple of drops to wool dryer balls for fresh laundry.
-Mix with baking soda and water to make a killer tub scrub.
-Mix with raw sugar and cold pressed coconut oil for a fast, amazing sugar scrub to use in your nightly bathing routine. Makes an awesome gift too, and leaves skin so soft and smooth.
-Make a DIY room freshener spray
-Mix 8 drops in ½-1 cup of baking soda, sprinkle on carpets. Let sit 10 mins and vacuum for refreshed carpet.
-Add a drop or two to your wool dryer balls for fresher smelling clothes!
Stress Away
-Rub a drop on each shoulder when you’ve been at the computer too long.
-Take this via capsule and it’s like having a glass of wine!
-Pop that roller cap in it that came with your kit, and roll it on. Often. Like, keep it in our pocket, ha!
-Keep in your car for those days you want to run someone off the road.
-Roll this on your wrists right when you wake up-helps to keep that positive attitude up!
-Combine with Lavender on your wrists to relax when the deadlines are looming.
-Bathe in it…
-Diffuse during sleep for a restful night.
-Rub on dogs fur to relieve stress from thunder, fireworks, trip to vet, etc.
-Rub on wrists or behind ears for a perfume.
-Diffuse in the car when picking up children from school
-Diffuse or rub on back of neck at night to help with sleep
-Make a roller with stress away and lavender plus carrier oil and keep it in the car to keep you calm while driving!
Thieves
-Press one drop onto the roof of your mouth when feeling occasional head tension.
-Add 1-2 drops to a tea bag to support your immune system and soothe a sore throat.
-Apply to bottoms of feet nightly for immune support.
-Dilute and rub on outside of neck for immune support and to soothe scratchy throats.
-Keep a bottle or even an empty in the kitchen to sniff while cutting onions! Helps to keep you from tearing so much!
-Mix with Witch Hazel and water to a make spray. Spray on child's head to prevent lice.
-Thieves tea: Honey with 2 drops of thieves and 2 drops of lemon, add hot water and stir
DiGize
-Take via capsule for tummy troubles (provides almost immediate relief).
-Rub in a circle around belly button to either 1. Get things moving (clockwise) and 2. Stop the movements ya feel? (counter-clockwise)
-Rub on tummy to relieve car sickness.
-Dilute and massage on feet of a colicky baby.
-Add to a roller bottle with peppermint for a happy tummy.
-Use to break down petrochemicals, gasoline, etc. in the laundry.
Raven
-Add one drop to each corner of your shower to help open airways.
-Make a DIY chest rub with coconut oil.
-Use topically on your chest prior to exercising.
-Heat water, add two drops to the bowl of hot water put your face over the bowl with a towel on your head for a clearing effect.
Valor
-”Brave oil” - great to apply before school, a performance, a hard conversation - anything that requires some courage and bravery!
-Diffuse at night to keep anxious midnight thoughts at bay
-rub on your clenched jaws for release
-rub on spine before you go to chiropractor
-my husband uses as cologne
-apply on bottoms of feet to balance energy
Peace & Calming
-Diffuse at bedtime to promote a peaceful atmosphere
-Apply diluted to help a child work through big feelings
-wear as perfume on a stressful day
-make peace and calming play doh
- apply on chest for respiratory support
NingXia Red
-Add to vodka for a hangover free drink lol
-Add to Zyng for a refreshing pick me up or alone for the same
-Add to water with ½ teaspoon of Sulfurzyme...tastes great.
-I love adding Nitro and a LaCroix water to some Ningxia for a pick me up.
-Drink with a drop of Thieves when you’re feeling a cold or flu coming on.
-Drink 1-2oz daily as an antioxidant, vitamin and mineral rich maintenance dose.
-Add to any smoothie for a nutritional boost — bonus: freeze leftovers into popsicles for your kids.
-pop sachets in the freezer and then cut the tops off for easy popsicles
-vision support
Thieves Household Cleaner
-Mix ½ packet/1 capful with distilled water and 5 drops of lemon in 16 ounce spray bottle for an awesome general cleaner.
-Mix 1 packet/2 capfuls with distilled water and 5 drops of lemon in a 16 ounce spray bottle for an awesome degreaser.
-Mix ½ packet/1 capful with 3 cups water, 1 teaspoon vinegar, and 5 drops Citrus Fresh in a spray bottle for a great glass cleaner.
Thieves Hand Purifier
-Keep in baby bag or purse for use on-the-go
-Keep on changing table
Copaiba (old kit)
-Take 4-6 drops of Copaiba Vitality in an empty vegetable capsule for joint support.
-Drop 2 drops under your tongue to calm nerves, worry or fret.
-Add to any other oil to intensify its effects.
-Rub on gums of a teething baby.
-Take 1 drop with spoonful of honey to soothe your throat.
-Apply with lavender and frankincense to soothe irritated skin
-Apply over that zit that inevitably pops up on picture day.
-put on that knee that bugs you and then add panaway on top
-Add 1-2 drops to your coffee or tea each morning
-Rub 1 drop around eyes to help tighten skin
-Use in place of CBD oil, works similarly
-Add extra drop to Stress Away for added effect
-Diffuse with lavender or Stress Away for sleep support
——————————————-
*CANADA - Northern Lights Black Spruce
-Diffuse with a few drops of Lavender for a relaxing evening.
-Cozy Flannel diffuser blend for the holiday season: 3 drops Northern Lights Black Spruce + 3 drops Thieves + 2 drops Frankincense
-This is amazing to add to any cologne recipe
-Spray on hubby’s pillow before bed
-Great oil to rub in hubby’s beard during the day or when needing a pick up
-When you need to feel grounded : huff when needing emotional support, helps clear blockages
-When you are in the city and want to feel like you are in the forest
-Put on your fake Christmas tree, on an ornament or diffuse nearby!
-Add to your sauna, hot bath or massage
-Add to tired muscles, great to use with Copaiba
-2 drops in hot water, cover head with a towel and inhale the vapors. Alternatively, you can add 5 drops to a washcloth and place it on your chest while taking a warm shower.
-It’s the to use ideal oil to use during prayer, meditation, yoga and or pilates.
-Drop a couple drops on outer collar of son’s pjs, or shirt as he goes to school
Australia / CANADA - R.C.
-Make a comforting chest rub with coconut oil and a few drops of R.C.
-Make a soothing roller (or rub) with RC + lavender for nighttime breathing sleep disruptions & discomfort for children
-Diffuse with Frankincense and Thieves in cold-weather season.
-Apply with a bit of carrier oil on the chest before exercising, or sleeping
-Add a drop to your bath or shower to create a refreshing environment.
-Add one drop to each corner of your shower to help open airways.
-Heat water, add two drops to the bowl of hot water put your face over the bowl with a towel on your head for a clearing effect.
*CANADA - Purification
-Diffuse after cooking.
-Add to your diffuser to make your kitchen feel cleaner than it is lol.
-Add a few drops to a cotton ball and leave in the bottom of the garbage can.
-Put a few drops on cotton balls and leave overnight in stinky shoes
-Put a few drops on a cotton ball or chair leg felt and chuck into bottom of diaper genie
-Apply under the arms when you’re stinky.
-Make a DIY spray for the washroom to keep on the back of the toilet.
-Make a DIY room freshener.
-You can also spray onto wool dryer balls to replace your dryer sheets.
-Rub on the lower belly for urinary tract support
-Add a drop to diminish a blemish or soothe a bug bite
-Put a drop on the inside of toilet paper roll in your bathroom for a fresh scent every time the roll spins!!
- Add to your diffuser along with Peppermint to uplift you when you’re feeling tired.
-Diffuse to knock down cooking odors after dinner.
-Add a couple of drops to wool dryer balls for fresh laundry.
-Mix with baking soda and water to make a killer tub scrub.
-Mix with raw sugar and cold pressed coconut oil for a fast, amazing sugar scrub to use in your nightly bathing routine. Makes an awesome gift too, and leaves skin so soft and smooth.
-Make a DIY room freshener spray
-Mix 8 drops in ½-1 cup of baking soda, sprinkle on carpets. Let sit 10 mins and vacuum for refreshed carpet.
*If someone sent you to this resource - please circle back to them for their unique referral code.
We're so excited to have you a part of our healing collective!