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100+ Ways To Use Your Premium Starter Kit:

Peppermint 

-Add several drops to your favorite brownie mix.

-Add several drops to some chocolate and coconut oil to make peppermint bark. 

-Add 1 drop to water to keep you from overeating.

-Add a couple drops to your mop bucket- puts a pep in your step and actually makes me want to clean! 

-Place one drop in your mouth to freshen breath!

-Drop under tongue to increase alertness.

-Place 1 drop in the toilet if you need a little help going. 

-Place a drop on your thumb and press it to the roof of your mouth for stuffy sinus relief.

-Deeply inhale from the bottle when head and neck tension are present.

-Rub up and down spine to help reduce a fever.

-Inhale from bottle to settle an upset tummy or add 2 drops to 2-3 oz water and drink.

-Add one-two drops to water and drink ½ hour before yard work or exercise for stamina.

-Add to diffuser with a couple of ice cubes to help cool down a room!

-Add about 50 drops to distilled water in a 16 ounce spray bottle for a mouse/ant repellent.

-Add one drop to coffee with creamer

-Put a few drops and some water in a spray bottle and spritz on in the hot weather to keep from overheating

-Put a drop on a cotton ball in your linen closet (or any closet) to keep it smelling fresh!

 

Lemon

-Remove ink from fabric by applying oil and running the item through the washer.

-Add a drop or two to 8 oz of water each morning for a morning detox flush.

-Diffuse with Lavender & Peppermint for seasonal relief. 

-Put 1 to 2 drops neat onto something that is sticky-it helps get the goo off! 

-Add drops to butter and drizzle for an amazing fish dish!

-Use a few drops on a cloth to get child graffiti off of the walls.

-Use to remove sticky gunk from items in place of Goo Be Gone.

-Dilute and rub in armpits when fever is present.

-Inhale from the bottle to help calm your tummy when on a boat.

-Dilute and rub behind the ears to help with cabin pressure relief when landing after a flight.

-Lemon for removing gum in kiddos hair!

-Add 20 drops to a glass of water to provide Urinary Tract support

-Mix a couple drops in your olive oil for an infused flavor

-Use in chicken dishes for a refreshing flavor

-Add a few drops to baking soda for a homemade soft scrub to use on sinks and tubs

-Add a drop or two to your laundry soap to make your laundry come out smelling fresher

-Add a drop or two to your wool dryer balls for fresher smelling clothes!

 

Lavender

-Use to soothe bug bites and stings.

-Rub into your scalp to promote hair health.

-Add one drop to a new tube of mascara to help grow lush lashes. Also stretches the life of the mascara!

-Rub onto sunburned skin to help soothe.

-Apply to big toes nightly (using vita flex chart) to help assist with sleep.

-Apply to the back of your neck when you’re crossing time zones along with Cedarwood.

-Add to some coconut oil for a boo-boo cream ready to go. 

-Keep a bottle in the kitchen near the stove to soothe occasional burns.

-Add a drop to Earl Grey tea, or to a latte.

-Diffuse for a great night's sleep.

-Rub onto kids’ feet with a drop of carrier oil to help promote deep sleep.

-Soothes minor scrapes, bumps and cuts

-Add to warm Almond Milk with Cinnamon and a little honey to promote Sleep.

 

Panaway

-Use on fatigued muscles (combines well with copaiba and peppermint).

-Use on joints to relieve pain

-Rub over lower abdomen to relieve cramps. Top with Copaiba to intensify the effect!

-Throw fitment on it and rub on back of neck for nursing neck.

-Use with fitment to rub on temples to help migraines.

-Combine with copaiba and carrier oil to rub on growing kiddos legs for “growing pains” or shin splints.

-Add to Epsom salt for a soothing detox bath.

-Mix with Copaiba, Frankincense, Peppermint and coconut oil to make a muscle rub. 

-Have your massage therapist to rub it into your muscles to reduce pain afterwards

- Melt down some coconut oil, let it cool and add 10-15 drops of Panaway (amount depends on size of container) to make a muscle rub (can add peppermint too!) 

 

Frankincense 

-Put in your facial lotion and prepare to look like an angel!

-Sniff from bottle to ground yourself when feeling overwhelmed or unsure.

-Apply to the spine for a happy immune system.

-Diffuse during Bible study, prayer, or just alone time to think. 

-Apply over any joints.

-Add one drop to your bible (on the leather) before quiet time. Your bible will begin to smell of Frankincense; you’ll begin to smell the frank even before you open up your bible.

-Apply neat to scars daily and watch them fade.

-Apply neet to underside of jaw and neck to reduce sagging skin.

-Apply 1 drop to the crown of your head before meditation.

-Apply over chest and/or diffuse before bedtime when you’re feeling under the weather or need a little help in the respiratory department. 

-Diluted frankincense dabbed under the eyes to depuff and look awake and rested

-Mix with Stress Away and Lavender in a 10 ml roller top with carrier oil for a “calm mom” blend. 

-Mix w lemon + lavender (1:1:1) for a magic line & dark circle eraser

-Helps soothe sore throats 

 

Citrus Fresh (now Vitality… so may need to change below as needed to remain compliant)

-Add to your diffuser to make your kitchen feel cleaner than it is lol.

-Put a few drops on cotton balls and leave overnight in stinky shoes and in the bottoms of trash cans.

-Put a drop on the inside of toilet paper roll in your bathroom for a fresh scent every time the roll spins!!
-Add a drop or two to water and drink up for antioxidant support, great taste, and a gentle detox.

- Add to your diffuser along with Peppermint to uplift you when you’re feeling tired.

-Diffuse to knock down cooking odors after dinner.

-Add a couple of drops to wool dryer balls for fresh laundry.

-Mix with baking soda and water to make a killer tub scrub. 

-Mix with raw sugar and cold pressed coconut oil for a fast, amazing sugar scrub to use in your nightly bathing routine. Makes an awesome gift too, and leaves skin so soft and smooth.

-Make a DIY room freshener spray 

-Mix 8 drops in ½-1 cup of baking soda, sprinkle on carpets. Let sit 10 mins and vacuum for refreshed carpet. 

-Add a drop or two to your wool dryer balls for fresher smelling clothes!

 

Stress Away

-Rub a drop on each shoulder when you’ve been at the computer too long.

-Take this via capsule and it’s like having a glass of wine!

-Pop that roller cap in it that came with your kit, and roll it on. Often. Like, keep it in our pocket, ha! 

-Keep in your car for those days you want to run someone off the road.

-Roll this on your wrists right when you wake up-helps to keep that positive attitude up! 

-Combine with Lavender on your wrists to relax when the deadlines are looming.

-Bathe in it…

-Diffuse during sleep for a restful night.

-Rub on dogs fur to relieve stress from thunder, fireworks, trip to vet, etc.

-Rub on wrists or behind ears for a perfume.

-Diffuse in the car when picking up children from school

-Diffuse or rub on back of neck at night to help with sleep

-Make a roller with stress away and lavender plus carrier oil and keep it in the car to keep you calm while driving!

 

Thieves 

-Press one drop onto the roof of your mouth when feeling occasional head tension.

-Add 1-2 drops to a tea bag to support your immune system and soothe a sore throat.

-Apply to bottoms of feet nightly for immune support.

-Dilute and rub on outside of neck for immune support and to soothe scratchy throats.

-Keep a bottle or even an empty in the kitchen to sniff while cutting onions! Helps to keep you  from tearing so much!

-Mix with Witch Hazel and water to a make spray. Spray on child's head to prevent lice.

-Thieves tea: Honey with 2 drops of thieves and 2 drops of lemon, add hot water and stir

 

DiGize 

-Take via capsule for tummy troubles (provides almost immediate relief).

-Rub in a circle around belly button to either 1. Get things moving (clockwise) and 2. Stop the movements ya feel? (counter-clockwise)

-Rub on tummy to relieve car sickness.

-Dilute and massage on feet of a colicky baby.

-Add to a roller bottle with peppermint for a happy tummy.

-Use to break down petrochemicals, gasoline, etc. in the laundry.

 

Raven

-Add one drop to each corner of your shower to help open airways.

-Make a DIY chest rub with coconut oil.

-Use topically on your chest prior to exercising.

-Heat water, add two drops to the bowl of hot water put your face over the bowl with a towel on your head for a clearing effect.

 

Valor

-”Brave oil” - great to apply before school, a performance, a hard conversation - anything that requires some courage and bravery!

-Diffuse at night to keep anxious midnight thoughts at bay

-rub on your clenched jaws for release 

-rub on spine before you go to chiropractor 

-my husband uses as cologne

-apply on bottoms of feet to balance energy

 

Peace & Calming

-Diffuse at bedtime to promote a peaceful atmosphere

-Apply diluted to help a child work through big feelings

-wear as perfume on a stressful day 

-make peace and calming play doh

- apply on chest for respiratory support 

 

NingXia Red 

-Add to vodka for a hangover free drink lol

-Add to Zyng for a refreshing pick me up or alone for the same 

-Add to water with ½ teaspoon of Sulfurzyme...tastes great.

-I love adding Nitro and a LaCroix water to some Ningxia for a pick me up. 

-Drink with a drop of Thieves when you’re feeling a cold or flu coming on.

-Drink 1-2oz daily as an antioxidant, vitamin and mineral rich maintenance dose.

-Add to any smoothie for a nutritional boost — bonus: freeze leftovers into popsicles for your kids.

-pop sachets in the freezer and then cut the tops off for easy popsicles

-vision support

 

Thieves Household Cleaner

-Mix ½ packet/1 capful with distilled water and 5 drops of lemon in 16 ounce spray bottle for an awesome general cleaner.

-Mix 1 packet/2 capfuls with distilled water and 5 drops of lemon in a 16 ounce spray bottle for an awesome degreaser.

-Mix ½ packet/1 capful with 3 cups water, 1 teaspoon vinegar, and 5 drops Citrus Fresh in a spray bottle for a great glass cleaner.

 

Thieves Hand Purifier

-Keep in baby bag or purse for use on-the-go

-Keep on changing table 

 

Copaiba (old kit) 

-Take 4-6 drops of Copaiba Vitality in an empty vegetable capsule for joint support.

-Drop 2 drops under your tongue to calm nerves, worry or fret.

-Add to any other oil to intensify its effects.

-Rub on gums of a teething baby. 

-Take 1 drop with spoonful of honey to soothe your throat.

-Apply with lavender and frankincense to soothe irritated skin

-Apply over that zit that inevitably pops up on picture day. 

-put on that knee that bugs you and then add panaway on top 

-Add 1-2 drops to your coffee or tea each morning

-Rub 1 drop around eyes to help tighten skin

-Use in place of CBD oil, works similarly

-Add extra drop to Stress Away for added effect

-Diffuse with lavender or Stress Away for sleep support

 

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*CANADA - Northern Lights Black Spruce 

-Diffuse with a few drops of Lavender for a relaxing evening.

-Cozy Flannel diffuser blend for the holiday season: 3 drops Northern Lights Black Spruce + 3 drops Thieves + 2 drops Frankincense 

-This is amazing to add to any cologne recipe

-Spray on hubby’s pillow before bed

-Great oil to rub in hubby’s beard during the day or when needing a pick up

-When you need to feel grounded : huff when needing emotional support, helps clear blockages

-When you are in the city and want to feel like you are in the forest

-Put on your fake Christmas tree, on an ornament or diffuse nearby!

-Add to your sauna, hot bath or massage

-Add to tired muscles, great to use with Copaiba

-2 drops in hot water, cover head with a towel and inhale the vapors. Alternatively, you can add 5 drops to a washcloth and place it on your chest while taking a warm shower.

-It’s the to use ideal oil to use during prayer, meditation, yoga and or pilates.

-Drop a couple drops on outer collar of son’s pjs, or shirt as he goes to school

Australia / CANADA - R.C.

-Make a comforting chest rub with coconut oil and a few drops of R.C. 

-Make a soothing roller (or rub) with RC + lavender for nighttime breathing sleep disruptions & discomfort for children

-Diffuse with Frankincense and Thieves in cold-weather season.

-Apply with a bit of carrier oil on the chest before exercising, or sleeping

-Add a drop to your bath or shower to create a refreshing environment.

-Add one drop to each corner of your shower to help open airways.

-Heat water, add two drops to the bowl of hot water put your face over the bowl with a towel on your head for a clearing effect.

 

*CANADA - Purification

-Diffuse after cooking.

-Add to your diffuser to make your kitchen feel cleaner than it is lol.

-Add a few drops to a cotton ball and leave in the bottom of the garbage can.

-Put a few drops on cotton balls and leave overnight in stinky shoes

-Put a few drops on a cotton ball or chair leg felt and chuck into bottom of diaper genie

-Apply under the arms when you’re stinky.

-Make a DIY spray for the washroom to keep on the back of the toilet.

-Make a DIY room freshener.

-You can also spray onto wool dryer balls to replace your dryer sheets.

-Rub on the lower belly for urinary tract support 

-Add a drop to diminish a blemish or soothe a bug bite

-Put a drop on the inside of toilet paper roll in your bathroom for a fresh scent every time the roll spins!!

- Add to your diffuser along with Peppermint to uplift you when you’re feeling tired.

-Diffuse to knock down cooking odors after dinner.

-Add a couple of drops to wool dryer balls for fresh laundry.

-Mix with baking soda and water to make a killer tub scrub. 

-Mix with raw sugar and cold pressed coconut oil for a fast, amazing sugar scrub to use in your nightly bathing routine. Makes an awesome gift too, and leaves skin so soft and smooth.

-Make a DIY room freshener spray 

-Mix 8 drops in ½-1 cup of baking soda, sprinkle on carpets. Let sit 10 mins and vacuum for refreshed carpet. 

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